A pilot study on effect of lateral plyometric jumps to improve agility in football players : DOI: https://doi.org/10.55522/jhpo.V1I1.0004. JHPO [Internet]. 2024 Dec. 20 [cited 2026 May 7];1(1):1-4. Available from: https://jhporesearch.com/index.php/1/article/view/4